Ready to Ditch Sugar Cravings And Have Fun This Fall, While Releasing Weight Naturally?
Do you feel like you eat healthy and have tried lots of diets out there but still struggle to lose weight & actually keep it off?
Or do you feel like you’re having trouble getting the weight loss started?
And maybe you feel like the only way to lose weight is to follow a restrictive diet that leaves you feeling deprived.
This leaves you believing that you either have to live with the extra weight or you have to feel deprived all the time...
I want you to know there’s an easier way...
It is possible to release weight and keep it off, without feeling deprived or hungry.
Imagine…
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Releasing excess weight without having to try very hard
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Feeling freedom with food as you finally eat in a way that nourishes you… rather than feeling deprived and hungry
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Falling in love with the way your body looks and feels
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And getting off the diet roller coaster
That would mean you’d…
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Spend more time enjoying your life and less stressing about food and your body.
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Be able to wear clothes you love that you feel great in
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Feel more confident at work, home, and socially
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Move with ease and enjoy more physical activity
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Feel more alive, energetic, and productive
Hi, I’m Shera
Certified Health Coach and founder of Strange Fitness
For most of my adult life, I struggled with my weight but, most of all, belly fat. I would constantly berate myself because I wasn’t happy with how I looked and how I felt. I just wanted to feel confident and good in my body. So I tried diets and meal plans- searching for the magic bullet that would finally work! I tried eating less, counting calories, exercising more and harder. I did Weight Watchers, meal replacement shakes, KETO, … I tried it!
Each time I went on a new diet, I got excited because I thought, “This time will be different.” And things would start off positively in that I lost weight. And I had that amazing feeling of having my clothes get too big and picking out new, smaller clothes that I felt great in. But all the while, I was suffering on these diets. I was hungry and deprived. I was grumpy!!
But that’s not the worst part.
The worst part is that when I went off each diet, I’d continue eating healthy, but I gave myself more wiggle room with what I ate and how much. And that’s when the weight came back on… every_single_ time! Maybe you can relate and know how defeating this is.
My low point was a few months after the last restrictive diet I followed… when I realized that I had regained all the weight, especially in my belly.
That’s when I decided that there HAD to be a better way.
I made it my life’s work to study the real science of food and nutrition and learn why I was struggling for so many years - and I learned how to heal my metabolism so I could not only lose the weight, but keep it off for good.
I finally felt freedom with food and my body, and I learned how to eat and take care of myself that felt nurturing rather than punishment.
Which led me to some pretty incredible results….
I took off 20 lbs and kept it off. I then started using this process with my clients who have been able to lose weight without dieting or deprivation.
The clients I work with experience peace with food, feel satisfied and enjoy their food - while keeping the weight off.
Weight loss doesn’t have to be painful.
There are effective and healthy ways to lose weight and keep it off. Once you learn to fire up your metabolism, it will work optimally to burn fat, while decreasing your cravings.
Introducing…
LET IT FALL!
A 14 Day Whole Foods Cleanse
I’m offering this simple cleanse to help you revolutionize the way you think about food, and reshape your body from the inside out!
I bet I know what you’re thinking… how is this different from all the other diets out there?
I have good news for you… this isn’t a DIET!
I want to show you how to throw out the fad diets that plague our society and teach you a simple system that really WORKS.
What’s the difference between a Diet and a Cleanse?
In a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic.
This program isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking many supplements. It’s about learning how to use delicious foods as fuel for your body.
Do you know one of the most common causes of weight loss resistance?
The answer is hidden food sensitivities. Unlike food allergies, food sensitivities often go undiagnosed because they often don’t produce a clear and immediate reaction. When you eat foods your body is sensitive to, it creates inflammation in your body.
Inflammation = Weight Gain
“If you don’t address inflammation by eliminating hidden food allergens or sensitivities and by eating an anti-inflammatory diet, you will never succeed at effective and permanent weight loss.”
– Dr. Mark Hyman
In this cleanse, you will identify
hidden food sensitivities.
In this program, we’ll explore what foods work best (and which don’t) to give you optimum energy, kickstart changes in your body, and reduce your waistline.
This cleanse will also help remove toxins from your body. Toxins are stored in fat cells. The more toxins your body stores, the more fat your body needs to hold on to. Once you remove the toxins, your body can release excess weight.
I will take you step-by-step through a simple cleanse that will make a huge difference in how you feel and look – in just 14 days!
I replaced diet foods with more delicious, nutrient-dense foods, and my cravings and mindless eating disappeared…
ANGELA
Following this program, I lost pounds while eating MORE! I've bounced from one diet to another over the years and I’ve never had results like this that actually felt like they’d STICK.
JESSICA
I’m offering this cleanse program for several reasons:
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Even though I believe in simple and gentle cleanses, cleansing can be tough to do on your own. This program is designed to give you the support you need throughout the process.
2
Having gone through several cleanses, I often found I had questions along the way and wished I had a coach I could go to for direction.
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I want you to learn from the mistakes I have made during the cleanses I have done in the past. I also want to share systems I have developed to simplify the process. Why should you have to reinvent the wheel?
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Cleansing is a very effective way to create long-term changes, but most people don’t know how to use a cleanse to create lasting changes effectively.
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Life gets in the way of a healthy and nutritional lifestyle. While we might be motivated when we begin, it’s easy to fall back into old habits. I want to support you so you can make lasting changes.
“This program increased my ability to hone in on my symptoms and relate them back to my diet. thank you for putting me on the right path to healthier eating!”
– Niti W.
What's Included
2 Weeks of Meal Plans with many Delicious Recipes
You won’t feel deprived of the amazing menu I have put together for you, and you’ll know exactly what to buy and cook.
Live Group Kick-Off Call
We’ll start the program with a live call where I’ll talk about how to get the most out of this program and how to make it work with your busy life.
Daily Support in a Closed Facebook Group
You’ll have my personal support and the support of your fellow cleansers each step of the way, so you never feel stuck or like you’re in it alone.
Cleanse Guide
A complete cleanse guide so you know what to do and when.
Daily Protocol
An easy-to-follow document that you can print out and post on your fridge so you can stay on track.
BONUS 30-Minute Post-Cleanse Strategy Session
We’ll talk about what the right next step is for you so that you can extend the benefits of the cleanse.
Value: $97
“Going through this program allowed me to feel like myself again. My energy increased, my cravings decreased, and I feel better than I have in months.”
- Shoshanna D.
FAQ
Will I really see results in just 14 days?
Yes! Eating foods that aren’t right for your body can make you feel bloated, sluggish, and lethargic, besides having excess weight. The Fantabulous 14-Day Fall Cleanse gives you the results you are looking for because you will remove foods that cause inflammation in the body. This will alleviate issues like bloating and lethargy. By removing inflammatory foods, the cells in your body will stop holding onto fat, and the weight will be released.
What results can I expect from this 14-Day Cleanse?
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Determine any hidden food sensitivities that are causing you to hold onto weight (MANY people have food sensitivities and don’t know it).
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Jumpstart your metabolism to release excess weight you may be holding onto.
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Reduce cravings and hunger for foods that sabotage weight loss.
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Remove toxins from your body so that you can release excess weight.
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Learn which foods fuel your body to feel energized, clear, and confident.
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Reduce inflammation and digestive issues, which is the major cause of bloating and lethargy.
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Reduce stress. Cleaning up your diet for 14 days will profoundly impact your emotional state. As stress melts away, your metabolism will be able to function optimally.
Will I be hungry on the cleanse?
You may experience slight hunger the first two days of the cleanse, but you can always add in a snack from the meal plans provided. They’re packed with amazing recipes that will likely become your favorites, even after the cleanse.
I’ve heard questionable things about certain cleanses. What can I expect in this program?
While there are programs out there that require you to buy lots of supplements and shakes that have you running to the bathroom, this program is NOT that. In this program, you will eat real whole foods that you’re going to love. No supplements or special equipment is necessary.
Call dates & times for the Cleanse Will be: LIVE ZOOM, 45 mins
TBD: October 2024. Times are Subject to change.
What if I’m not available for the live calls?
While I encourage you to participate in the live calls if, at all possible, I will have recordings available so that you can listen from the comfort of your own home.
Happiness Guarantee
I have held nothing back in creating this program for you. I want you to live a happier, more vibrant life so I’m giving you all the tools and support you need to start your path to a healthier lifestyle. Because I want you to experience the amazing results possible in this program, once the program materials have been sent out, there are no refunds. I have created this policy so that we are both accountable for your success. I am here to support you every step of the way!